Many individuals want to know the best practices for achieving healthy, radiant, and young-looking skin. You might already know the basics of proper skin care, such as removing dirt on your skin before bed and drinking enough water. But, it’s always best to consider additional help to make sure you can maintain that radiant glow on your skin.
So, continue reading to know five tips to help promote beautiful skin.
Know Your Skin Type
Skincare products offer varying results for different skin types. Thus, you need to know your skin type before buying any skincare product you see on the market. Otherwise, you might encounter undesirable results.
The four skin types are:
If you have healthy skin, then consider yourself lucky. Healthy skin means that you have well-balanced skin. healthy. A broad range of skincare products are for people with this skin type.
Dry skin produces less sebum than normal skin. Sebum is a yellow, oily substance secreted by glands to help the skin maintain moisture. Thus, the lack of sebum means your skin lacks the moisture it needs to protect against harmful substances.
If you feel your skin to be tight, rough, or dull-looking, then you might have dry skin. Opt to use skincare products that offer extra moisture.
In contrast to dry skin, people with dry skin have sebaceous glands that overproduce moisture. This overproduction of sebum can lead to issues like acne and large pores.
Like its name, combination skin consists of different skin types in one individual. For example, you might have oily skin on your T-zone, but your cheeks are dry.
Understanding your skin type is the first step to finding the best skincare product for you. If you’re unaware of your skin type, using the wrong product might compromise your skin’s natural balance. This event might trigger issues like inflammation, irritation, or breakouts.
Long-term use of the wrong skincare products might lead to a significant increase in the aging of the skin. Thus, you might see more fine lines, wrinkles, or other signs of skin aging sooner than other individuals.
Proper Moisture is Vital to Skin Health
After learning the skin types, you might now know that dry skin needs more moisture. But, it doesn’t mean people with oily skin don’t need to use moisturizers.
Moisturizers for oily skin exist on the market for a good reason. These products have unique formulas that help maintain moisture on the skin while preventing the overproduction of sebum. Thus, these skincare products help keep the correct pH balance for the skin.
But, don’t fall into the temptation of using moisturizers every time you feel like using the products. The best time to moisturize your skin is right after you take a bath or shower in the morning and before you go to sleep at night.
These moments ensure that your skin is devoid of unclean substances, like dust and dirt, provided that you used the right facial cleanser during your bath or shower. Also, avoid moisturizing creams and lotions packed with heavy fragrances. These skincare products tend to have extra unneeded chemicals that can pose harm to sensitive skin.
Aim for using moisturizers, like natural face masks, that offer the gentle approach of delivering extra moisture to your skin. Look for skincare products made from different organic ingredients to help reduce the risks of skin issues upon application.
Avoid the Sun
You might learn in school that the sun emits rays that provide vitamin D. But, too much exposure to the sun’s ultraviolet (UV) rays can cause more harm than good.
If you can’t avoid the sun (e.g., going to the beach), you need to wear appropriate sun protection. Wear a hat, and don’t forget to apply a suitable amount of sunblock and sunscreen on your skin.
Albeit sunblocks and sunscreens can help protect you from the sun’s harmful rays, both are different skincare products. Applying sunblock helps by scattering and reflecting the rays away from your skin. Conversely, sunscreen absorbs the rays that the sunblock fails to bounce and reflect.
Think of these products as two additional layers to protect your skin from sun damage. Make sure to use products with a suitable amount of Sun Protection Factor (SPF) to efficiently help your skin ward off UV rays.
Reduce the Caffeine
Proper skincare isn’t all about applying the right creams and lotions to your skin. If you want to ensure your skin’s healthy and young-looking appearance, you also need to make lifestyle changes.
It’s for that reason that you should reduce or eliminate caffeine from your daily habits. So, if your daily practice is to travel to the nearby café to order a latte before going to work, then you need to lower the intake of the caffeinated beverage.
Caffeine absorbs moisture in different locations in your body, including your skin. So, replace coffee or other caffeinated drinks with water. You should place additional importance on this tip if you have dry skin.
But, if you fear that other beverages won’t give you that “kick” of energy you need to go through daily tasks, take note that additional options exist. For example, infuse your water with fruit slices, like orange or lemon, to give you extra energy for the day. As a bonus, the fruit-infused water will help add moisture to your skin.
Never Wear Makeup to Sleep
If you want to take that selfie in the morning while putting a hashtag like #WokeUpLikeThis to the image, make sure you promote your natural, cosmetic-free face to the world. Otherwise, applying or leaving makeup on before bed is a sure-fire way of damaging your skin.
Many cosmetic products clog pores, and these items might lead to issues, like acne and dry skin, if you’re not careful. Now, imagine wearing makeup for a good eight hours of sleep; applying foundations, eye shadows, and other cosmetic products to “wake up like a celebrity” is like suffocating your skin.
For that reason, make sure your face is devoid of any makeup before hitting the hay. Use a gentle cleanser to remove cosmetics, as well as to eliminate impurities, like dirt, dust, and bacteria.
After reading these five tips, you should now have a better idea of taking excellent care of your skin. Also, you can always visit a dermatologist to help you choose which skincare regimen is the best for you.