How Daylight Savings Affects Your Body and How to Cope
Daylight savings time happens twice a year. It happens once in the late fall and once in the early spring....
Read more
Fitness & Wellness
Quick Tips for Preventing the Flu in NYC
Flu season in NYC has finally arrived. And, with more than 8.6 million people living in the city, that's 8.6...
Read more
(Affordable) NYC Spas to Help You Melt Your Stress Away
During my first few years of living in the city as a college student, I thought spas were exclusively for...
Read more
Where to Reap the Benefits of Acupuncture in NYC
If you’re like me, then you’re probably deadly afraid of needles. However, over the past couple of years, I’ve learned...
Read more
Indulge in These “Healthy” Candies
Halloween is finally here. You know what that means...candy, candy, and more candy! This is the one holiday where it’s...
Read more
There’s a Reason Why Sex Is Painful for You
We love to get it on in the bedroom, but it doesn’t always go as planned. Sometimes sex feels good,...
Read more
6 Crave-Worthy Period Snacks to Try This Month
Ugh. It’s that time of the month again: your period. There have been so many gloomy days this month, which...
Read more
Meditate Your Way to Mind-Blowing Booty
We've all heard that meditation is good for our minds, bodies, and spirit. And it's definitely something New Yorkers should...
Read more
Seasonal Affective Disorder Explained and Ways to Cope With It
The Indian summer has officially ended and winter is coming. As the days get shorter and the temperature drops, we...
Read more
Ok, But, Like, What Is Carb-Cycling?
Diet trends come around every so often. Now though, there's the internet that can fact-check everything and with that those...
Read more
Stay Hydrated With These Super Helpful Tricks
Water is a form of magic. It starts life and sustains life. It's rain, it's mist, it's clouds, it's the sea....
Read moreRecent Stories
Snow Boots That Are Actually Cute
We finally got our first bit of snow here in NYC, and there’s more to come. It’s time to break...
Holiday Budgeting 101: How To Save Hundreds Before The New Year
The holidays are in full swing in New York City. The city is full of nostalgic greenery, shimmering lights and...
Emotional Intelligence May Be the Secret to Successful Relationships
We've all been in those relationships where we feel extremely unheard and misunderstood. If you're like me, I'm sure you've had...
Songs to Get You Through That Snow Day
Last week NYC had its first snowfall of this winter and we are beyond excited. This means the holidays are...
How to Pitch to NYGal Personal and NYGal Opinion
Here, at NYGal, we want to hear from you. We firmly believe that sharing our experiences and opinions with each other can...
New York Gal is a must-read for women who wish to escape the ordinary and embody the stylish vibe of New York City.
