Five years ago this month, I became a pescatarian. I've never been much of a carnivore. Even when I used...
Read moreAlthough the holidays can be hard for a lot of us, at least they kept as afloat at the start...
Read moreOnly one in three people get the recommended amount of physical activity they need each week. But, in a world...
Read moreTaking care of yourself while taking care of everything else you must do can be a daunting task. But, if...
Read moreIt’s officially a new year. That means gyms are probably crowded due to everyone trying to keep up with their...
Read moreI wish I could be one of those people who designate Sundays as their meal prep day. No matter how...
Read moreEveryone knows the running joke of how gym memberships hit a record high in January, only to thin back out...
Read moreIn the day and age of never ceasing electronics, it can be hard to know when to put the phone...
Read moreIt's the most wonderful time of the year... well, not for everyone. I am usually a social butterfly; I almost...
Read moreEver since I (admittedly) watched the Netflix series, 13 Reasons Why, I started to evaluate my life a bit. Side...
Read moreMicroblading is a hot, new beauty trend gaining popularity across the country. The process involves using a needle or blade...
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Today marks the 25th day of the government shutdown, making it the longest one in U.S. history. You probably heard...
Some days I wonder if I’m becoming a cynic because well, I don’t really care for most of the population....
Alexandria Ocasio-Cortez, who was voted in to represent New York's 14th Congressional District last November, has been answering to a...
Five years ago this month, I became a pescatarian. I've never been much of a carnivore. Even when I used...
One day a few years ago, a close friend of mine told me she was going to practice celibacy before...
