Fitness + Wellness

While scientists readily agree on the issue of drinking during pregnancy, they aren’t having as much luck coming to a...

Do you have dry or aging skin? Whatever skin type you have, there's an essential oil to help.

This kickboxing studio will give you a kickass workout.

Ditch the coffee and try these tips to make you feel more awake- and alive!

NYgal takes an in depth look at the Keto diet and low-carb diet.

Treat yourself to some relaxation courtesy of CBD.

Women share their best tips on de-stressing from life.

From motivation to get you to the gym to how physical and cognitive fitness is vital to any workout, Martine...

Why sex helps to cure anxiety.

It's not just a myth that getting enough Zzz's can seriously step up your skincare game.

The reason you may experience depression and anxiety during a hangover.