5 Energy Boosters That Aren’t Your Regular Cup of Joe
Ditch the coffee and try these tips to make you feel more awake- and alive!
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Fitness + Wellness
Diet Battle: Keto vs. Low-carb
NYgal takes an in depth look at the Keto diet and low-carb diet.
Read moreCbd Bath Bombs Won’t Get You High, but They Will Make You Relaxed Af
Treat yourself to some relaxation courtesy of CBD.
Read moreHow 19 Nygals Say Buh-bye to Stress
Women share their best tips on de-stressing from life.
Read moreMckinney Is Here to Help the Nygal Achieve #workoutgoals
From motivation to get you to the gym to how physical and cognitive fitness is vital to any workout, Martine...
Read moreSex: the New Remedy for Anxiety
Why sex helps to cure anxiety.
Read moreSleeping Beauty Had the Right Idea
It's not just a myth that getting enough Zzz's can seriously step up your skincare game.
Read moreHangxiety Is Not a Myth
The reason you may experience depression and anxiety during a hangover.
Read morePtsd from Your Ex Is Real
PTSD from a toxic relationship is common and here's how to spot it.
Read moreSick of Squats? Tone Your Booty with These Moves
How to get that booty of your dreams without squats!
Read moreLooking Hot While Breaking a Sweat
Exercise and look good while doing it!
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