Fitness + Wellness

Anxiety is the single most suffered mental health disorder amongst American's today. The Anxiety Center estimates that around 40 million...

Here at NYGal, we love to keep up with the latest events happening in the city, and this month is...

Everyone is talking about the movement to free the nipple, but no one is talking about freeing the vagina. Sure,...

We all have those days. It's impossible to get out of bed much less lace-up a pair of trainers and...

Acne, it isn't much fun. It's the most common skin condition American's face, too. In fact, the American Academy of...

For the NYgal who is into fitness, one thing you'll never have to worry about is your lack of options...

Taking a hiatus from social media is not a new concept in our screen-obsessed society. Several of the most highly...

It has been 45 years since the Supreme Court passed Roe v. Wade, but time has not been enough to...

Every once in a while, an NYgal needs to escape the city for some peace and quiet. We love this...

Breakouts...We all know the feeling of washing and scrubbing our faces trying to get rid of those nasty bumps; but...