Fitness + Wellness

At the beginning of October, New York Gal (NYG) created a three-part wellness series: Entering Autumn; where we spoke to...

Last week we concluded our three part series titled Entering Autumn. Through this series, we've spoken to some of the...

With today's interview, we commemorate a successful transition into Autumn; as well as conclude this series, Entering Autumn. For the...

Since the start of Autumn, the New York Gal community has made it our mission to speak with some of...

Waxing is a painful procedure, and so is micro-needling and tattoo inking. Who doesn't want to get rid of the...

Have you ever heard about ASMR? Well, short for Autonomous Sensory Meridien Response (ASMR), it is often referred to as...

When the new decade started, it's safe to say that nobody expected the year that would unfold. Obviously, with every...

This week marks the first week of Autumn for those living in the northern hemisphere. Known as a season of...

Blepharoplasty, or eyelid surgery as it’s commonly referred to, is an increasingly popular procedure that can help rejuvenate the eyes....

Do you have trouble sleeping at night? If so, you're not alone. Around one in four women experience symptoms of...

Rebel Wilson is awe-inspiring. After all, losing 60 pounds at once is not a joke! If you are a follower...