Triple cleansing is a term you must have heard if you closely follow the TikTok trends that continue to take the spotlight. What is triple cleansing, and how does one do it? Is it even good for your skin, or is it too much cleansing?
Let’s find out about triple cleansing! It was not long ago that the double cleansing process was trending. The double cleansing process included using two cleansers: one oil-based and the other water- or gel-based. In this process, the oil-based cleanser is stronger and helps get rid of the makeup, extra oil on the face, and other external elements. Then, the water- or gel-based cleanser helps remove the dirt and clean out the pores. Hence, the gel-based cleanser does more internal cleansing. While this was still in style, the concept of triple cleansing was introduced.
What is Triple Cleansing?
As the name suggests, triple cleansing includes using three types of cleansers before your further skincare routine, which includes serums, eye masks, and more. There are two different types of triple cleansing methods that one can use.
The first method includes using three cleansers: the first being oil-based, the second being cream-based, and the third being gel-based or foam-based. In this method, the oil-based cleanser helps in getting rid of the makeup, the cream cleanser helps in cleaning and providing the face with the amount of moisturizer and refreshment it needs, and finally, the gel- or foam-based cleanser helps in getting rid of the dirt. Overall, the process of triple cleansing provides a more thorough cleansing of the skin.
The next method involves using makeup remover or cleaning wipes, followed by an oil-based cleanser, and finally a gel or foaming cleanser. In this case, the makeup remover, as the name suggests, removes the makeup completely. The oil-based cleanser here removes external dirt or any product left, thereby nourishing the skin. Lastly, the foam-based cleanser works a little from within and removes all the final set of unwanted particles from the face.
Does Triple Cleansing Work?
Yes, triple cleansing does work. But every good thing has its drawbacks, and so does this. What are the negatives of triple cleansing? You must have heard that too much of anything is not good. It is the same in the case of cleansing.
When the cleansing becomes a tad too much, it can get rid of the good cells of the skin. Not only this, but it can also strip the natural oils from the skin, which are actually important for the skin. When your skin is excessively oily, it is important to get rid of the extra oil, but some of it should remain for your skin to stay moisturized and perform its duties smoothly. When one triple cleanses the skin regularly, the natural oil will also get cleansed, and when this happens, the skin produces an excessive amount of oil the next time. If excess oil is produced, it will lead to more acne. To avoid acne, you will cleanse your skin again, and a never-ending chain is formed, which is bad for your skin. So, triple cleansing is good, and it works, but only when done at regular intervals. One should not go for this option more than once a week.
Does My Skin Require Triple Cleansing?
It completely depends on your skin type and the environment you are staying in. Actually, it also depends on the type of lifestyle you have. If you have a busy lifestyle that includes going out often and being exposed to dirt and pollution, you should go for triple cleansing twice a week, but only if you have oily or mixed skin types. If you have dry skin, once per week is more than enough. On the other hand, if you have a dry skin type and your lifestyle doesn’t require you to go out that often, triple cleansing is not really necessary. You can opt for a double cleanse, and that would be sufficient.
Non-negotiables of Triple Cleansing
While triple cleansing is definitely beneficial, it also comes with a set of disadvantages. To avoid these, there are some steps one must follow. These steps include never skipping moisturizing. After applying your serum, definitely use moisturizer to give your skin the nourishment it needs. Other than this, do not forget the sunscreen. With the right amount of sunscreen, you will not need to go for a triple cleanse in the first place. Finally, among the three cleansers, keep an oil-based or cream-based cleanser in all cases so that the skin does not get rid of all the oil it produces.