Becoming a new mother is no easy feat. The entire experience can be highly challenging yet equally rewarding. While every newborn is different, there are some things you can do to make your journey more manageable and less intimidating. Here are five tips to help you navigate the incredible world of motherhood.
Accept help
Accepting and asking for help is essential, especially during the early stages of motherhood. Remember that your body is still recovering, so avoid doing everything on your own. Accept any form of help from others, no matter how minor it is. If help is unavailable, hire professionals that provide essential services such as cleaning and laundry. Having a few hours or even minutes to yourself can do wonders for your overall well-being.
Filter the advice
As a first-time mom, it is perfectly natural to second-guess your decisions. Some well-meaning loved ones might also give you unsolicited advice, especially if they have been on this journey multiple times. While some might be helpful, you must learn to filter the information you’re getting and do what works for you and your baby. Trust your motherly instincts and be confident with your parenting choices.
Avoid comparing
Comparing your motherhood journey to others is unnecessary and futile, as no two are alike. Constantly comparing yourself to other mothers will only lead to dissatisfaction and lower self-esteem. You should also avoid comparing your little one to other children, as every child develops at their own pace. However, if you’re concerned that your child isn’t meeting certain essential milestones or notices developmental red flags, consult their pediatrician immediately, as early intervention is the key.
Prioritize self-care
No matter how time-deprived you are, practicing self-care is essential. You can’t efficiently care for your baby if you’re always in survival mode. Self-care doesn’t need to be costly or grand; it can be as simple as indulging in a warm bath, meeting friends for coffee, going grocery shopping, taking your dog for a night run, or watching a movie with your partner. Remember that your well-being is equally important, so always make self-care a priority.
If you’re unable to entrust your child to others, even for a few hours, think of creative ways to include them in your self-care activities. For instance, you can wear your baby while you walk around the neighborhood or do groceries. To ensure that your little one will be comfortable, choose a baby carrier made by an established company such as Diono, as they have a wide selection of high-quality carriers.
Find your mom tribe
Reaching out to other moms for support can significantly help you through difficult motherhood moments. Make an effort to connect with your loved ones who recently had babies, or join an online community support group. Cultivating relationships with new mothers will prove to be invaluable in the long run.
Being a mother is probably one of the most challenging roles you’ll have in your lifetime. Cherish every moment, be kind to yourself, and remember that you were designed for this part.