Fitness + Wellness

While being a perfectionist, especially in certain life aspects, can be beneficial, perfectionism can cause severe damage to a person's...

Urinary tract infections (UTIs) are common but potentially harmful infections that affect millions of people each year. They occur when...

If you're interested in medicine and healthcare, you've likely heard about NYC's most talked-about doctor, Dr. Ryan Neinstein. With a...

Indica cannabis is a powerful strain of marijuana used to help people relax and sleep. As consumers become more aware...

When choosing between going to the gym or doing yoga, it is vital to first have an understanding of the...

The Risks of Ignoring Skin Boils It's easy to dismiss a boil as a minor annoyance, but this seemingly harmless...

Our health relies on getting enough sleep, yet many people struggle to achieve this goal. Stress, nutrition, and other lifestyle...

Do you often find yourself stuck in a cycle of overthinking? Do you spend hours ruminating on past events, worrying...

Ted Lasso, the popular comedy series on Apple TV+, has garnered critical acclaim and a loyal fan following for its...

Going through a period might be even worse than passing through the seven rings in Dante's Inferno for some women....

Life is a continuous learning process and as such, it is important that people strive for self-improvement if they want...