For a woman who knows her worth, every day is a day to celebrate herself. But since we have a day designated for us, let’s make the most of it. While getting ready to celebrate International Women’s Day, let’s not forget the fact that the 8th of March is also the Women’s Strike, a global protest against the present political atmosphere (specifically the societal barriers that keep all women from achieving true equality). Let’s keep the spirit of resistance alive while celebrating this women’s day.
Treat Yourself this Women’s Day
1. Have a soothing shower or bath
Set the scene for relaxation by lighting some candles, playing some of your favorite music, and using the bath and shower items that are your personal favorites. You may help yourself feel more renewed and refreshed by devoting some time to relaxing and spoiling yourself.
2. Try your hand at some yoga or meditation to de-stress
Both of these practices are excellent ways to relax and unwind. Locate a place where you can be alone, put on some music that calms you down, and spend some time concentrating on your breath while also extending your body.
3. Read a book or watch a movie
Sometimes the greatest way to celebrate oneself is to just let oneself indulge in one’s favorite pastimes, such as reading a book or watching a movie. Choose an activity that brings a smile to your face, ignites your imagination, or helps you unwind.
4. Take some time to relish the flavors of your favorite meals
Give yourself the gift of a good dinner, whether you like cooking or would rather have takeout delivered. You might even try your hand at a new dish in the kitchen or go out to eat at a place you’ve been meaning to visit.
5. Go Green
This will help you feel more rooted in and connected to the world around you. The benefits of spending time outside in nature can’t be overstated. Enjoy the warm weather by going for a hike, going for a stroll at a nearby park, or just sitting outdoors for a while.
6. Practice Gratitude
This involves taking some time to think about all of the things in one’s life for which one is thankful. You may either jot them down in a diary or discuss them with a close friend. Keeping your attention on the good things in life might help you feel more satisfied and pleased.
7. Treat yourself to a day at the spa
If you have the means, schedule a day at the spa where you may partake in some relaxing services such as a massage, facial, or manicure. In the event that this is not an option for you, you may simulate a day at the spa by treating yourself to some of your favorite cosmetics and spending some time focusing on self-care.
8. Connect with loved ones
Whether it’s through eating breakfast together, talking on the phone, or exchanging messages filled with emotion, make an effort to spend time with the people who are most important to you. Being in touch with the people you care about might help you experience feelings of being supported and cherished.
9. A massage session
To unwind, have a gentle full-body massage with some flexibility from a professional. Professional therapists may customize massage intensity. Body massage calms, energizes, and improves mood. It relieves headaches, relaxes muscles, and boosts circulation. Rest after a fantastic massage.
Keep in mind that caring for yourself is not an act of selfishness but rather a need. If you take the time to celebrate yourself on Women’s Day, you are not only acknowledging your accomplishments and the value you bring to the world, but you are also serving as a model for other women to follow in your footsteps.
Discussion about this post