The wellness scene is a booming industry, and people are taking self-care to the next level. No longer is grabbing your favorite green smoothie and heading to a simple spin class followed by some hot yoga acceptable. Now, staying healthy and focusing on living your best life is about the novelty of the experience. Taking care of your mind and body is a top priority, and Manhattan has become a hotspot for health-centric innovation. So, if you're looking to get your fix on the latest unique wellness experiences to try in NYC, we've got you covered.
On Demand I.V. Therapy is the Wellness Experience You Never Knew You Needed in Your Life
Hydration Therapy at The I.V. Doc
There is nothing new about your body needing to stay hydrated. However, having a certified nurse come to your home, hotel, or private office to administer an I.V. when your body needs some fluids is definitely an ultramodern privilege. It is well-known that the intravenous route is the most efficient way to give your body essential nutrients, electrolytes, vitamins, medications, and antioxidants it needs to support optimal hydration levels and vitality. Thus, on demand mobile I.V. therapy programs are all the rage right now. Generally taking less than an hour and starting at about $200, The I.V. Doc offer a wide variety of I.V. fluid menu options like hangover, wellness, and feeling sick treatments.
Breathing in the Salty Air in the Middle of the City is a Unique Wellness Experience of
Halotherapy at Modrn Sanctuary
Have you ever wondered why you find the beach so relaxing? Perhaps the benefits of halotherapy have something to do with it. Halotherapy is a salt-based alternative therapy that many claim to have natural therapeutic properties. The holistic method of salt therapy is said to alleviate conditions like asthma, allergies, migraines, sleep disorders, anxiety, inflammation, and more. In the Himalayan salt room at Modrn Santuary, the spa reproduces the natural microclimate of a salt cave. You lie comfortably in a room lined with bricks of mineral salt for 30 minutes while a halogenerator disperses microparticles of dry saline aerosol into the room. For a mere $35, you can enjoy the health benefits of this holistic wellness experience.
A Nap Sesh is the Wellness Experience You Can't Miss in the City that Never Sleeps
Snooze Treatment at The Dreamery by Casper
Sleep can be a magical thing. With countless health benefits, sleep can increase alertness, lower stress levels, and decrease irritability. Sometimes all it takes is a quick cat-nap to catch up on your zzz's in order to feel refreshed and recharged for your day. The Dreamery by Casper, located in SoHo, is the place to go for the perfect sleep experience. For $25, you can book your nap, enjoy a beverage, get into your pajamas, and wind down for 45-minute session in your very own private Casper nook.
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An Urban Sweat Lodge is an Exclusive Wellness Experience
Sweat It Out at the Shapehouse
Sweating is our body's natural way of releasing toxins and impurities. At the Shapehouse, they use infrared technology to induce sweating. Their sauna wraps safely increase your core body temperature while eliminating toxic elements and intensifying the health-boosting benefits. Book your ultimate detox for only $65 for a single 55- minute sessio, and starting at $65, and committed members can enjoy discount sweats starting at $52 a month.