Try Pilates at home for increased strength and flexibility!
Tips and tricks to soothe your eyes after sleeping with contacts
Effective tips on how to prevent eye infection from makeup
At the beginning of October, New York Gal (NYG) created a three-part wellness series: Entering Autumn; where we spoke to…
Last week we concluded our three part [wellness] series titled Entering Autumn. Through this series, we've spoken to some of…
Since the start of Autumn, the New York Gal community has made it our mission to speak with some of…
When the new decade started, it's safe to say that nobody expected the year that would unfold. Obviously, with every…
This week marks the first week of Autumn for those living in the northern hemisphere. Known as a season of…
All over the United States, people of all ages are becoming more conscious about their health. The best defense against…
The kratom tree is native to Southeast Asia where the leaves are widely used to make kratom tea. Kratom has…