wellness

How to Deal with Menopause: All You Need to Know

As women, we all know that eventually, we will have to face menopause. It's a natural part of growing old,…

2 years ago

Yoga vs Gym: Which is Better for You?

When choosing between going to the gym or doing yoga, it is vital to first have an understanding of the…

2 years ago

How to Stop Overthinking

Do you often find yourself stuck in a cycle of overthinking? Do you spend hours ruminating on past events, worrying…

2 years ago

Ted Lasso: The Heartwarming Comedy That’s Changing the Conversation Around Mental Health

Ted Lasso, the popular comedy series on Apple TV+, has garnered critical acclaim and a loyal fan following for its…

2 years ago

11 Solo Date Ideas to Fall In Love With Yourself

If you give it some thought, you'll see that a solo date and self-care are connected. No matter how busy…

2 years ago

Effective ways to recover from a hangover

When you wake up with a hangover, do you find it difficult to go back to normal? Don't worry; we've…

2 years ago

Glasses vs Contact Lenses: Which are best for you?

Soon after getting a prescription for glasses, the age-old dilemma takes the floor: glasses or contacts? Eyesight problems, big or…

2 years ago

Begin your healing journey with these journal prompts

When you do not allow words to leave your lips or your feelings to leave the chambers of your heart,…

2 years ago

Overcoming Addiction and Finding Self-Love: The Inspirational Story of Cara Delevingne

Cara Delvinge opens up about her battle with addiction and her journey to recovery

2 years ago

Experience a heavenly shower experience with these products

A refreshing shower to de-stress and unwind

2 years ago