Relationship red flags are apparent from the beginning. But we often overlook them. Maybe it's because the person is super…
Being kinder to yourself can be incredibly difficult. In our social media obsessed society, we often find that it’s easier…
Exercising in the morning isn’t the easiest thing to do. It requires a lot of dedication that most of us…
Some days I wonder if I’m becoming a cynic because well, I don’t really care for most of the population.…
Although the holidays can be hard for a lot of us, at least they kept as afloat at the start…
Taking care of yourself while taking care of everything else you must do can be a daunting task. But, if…
When I was younger (until about 18 or so actually), I routinely made New Year’s resolutions. Inspired by the fact…
NYC’s population hit a record 8.6 million in 2018. That’s higher than it’s ever been, and those numbers are expected…
Let's face it; as much as we like listening to male slow-talkers over the radio and on podcasts, it gets…
In the day and age of never ceasing electronics, it can be hard to know when to put the phone…
It's the most wonderful time of the year... well, not for everyone. I am usually a social butterfly; I almost…