It is highly important to cultivate healthy intimacy in order to have a transparent relationship with your partner
The kratom tree is native to Southeast Asia where the leaves are widely used to make kratom tea. Kratom has…
The brain is the epicenter for all things, it’s the foundation where everything begins and ends; Thankfully the brain doesn’t…
There is no one right way to do a healthy romantic relationship. Relationships can mean seeing each other every day,…
Full disclosure: I am 100% an anti-gym and anti-diet type of gal. I think diets are just systematic ways to…
Health trends come and go, but there are some that people stick by through and through. Unfortunately, not all seemingly…
Wearing the right workout clothes can actually help you stay comfortable and cool while you build up a sweat. In…
As I’ve vegan for over a decade now, I am used to the questions from people who first find out…
Ever since middle school I've been trying to drink more water. I felt inspired by all the benefits of water…
There are two types of people in the world: people whose hair grows out extremely fast and the less fortunate…
Satisfy your gut in New York City by eating at paleo friendly restaurants.