Fitness + Wellness

9 Things You Didn’t Know About Plus-size Models (and Their Fitness Habits)

There are a million stereotypes when it comes to plus-size models. And, most of them are not very nice. People…

6 years ago

Here’s How to Get Your Hands on Ny’s Fave Local Cbd Products

CBD products are all the rage right now. They are taking over food companies, beverage companies, beauty companies, and even…

6 years ago

Are Your Nipples Really Huge or Still Within the Normal Range?

Let’s be super honest ladies. Have you ever been looking in the mirror and thought “Gawd I have huge nipples!…

6 years ago

How I’ve Stayed Toned for Free (at Home) for the Last 6 Years

Full disclosure: I am 100% an anti-gym and anti-diet type of gal. I think diets are just systematic ways to…

6 years ago

What to Eat to Give Your Brain a Boost

When it comes to being productive, there are certain foods that can help boost your brain power. In fact, when…

6 years ago

5 Ways to Make Fitness a Habit for Women

Making exercise a daily habit can be extremely difficult- especially for people who aren’t naturally prone to working out. In…

6 years ago

4 Ways to Invest in Wellness Living

When it comes to your wellness living, getting on a fitness regimen can be a challenge. In fact, maintaining a…

6 years ago

I Went to a Nutritionist and Why Everyone Should Go at Least Once

It seems like everyone is writing about the latest health news and trends. But, that doesn’t mean that everything written…

6 years ago

5 Health Food Misconceptions That Are Keeping You Sick

Health trends come and go, but there are some that people stick by through and through. Unfortunately, not all seemingly…

6 years ago

7 Things to Do to Help You Fall Asleep

We all live such busy lives. As a result, it can be hard to slow down our minds at the…

6 years ago