Fitness + Wellness

Hugging: What 2020’s Been Missing

A hug is the most common form of affection from the time you’re born, to your first steps, and even…

5 years ago

The Truth About At-Home Fertility Tests

At-home fertility tests: What are they? Do they work? Do they hurt? Are they reliable? The majority of us have…

5 years ago

REINVENTING THE WHEEL: NYC’S First Outdoor Cycling Gym Opens Up

In this day and age, where we are cooking sourdough and banana bread weekly due to being at home: exercise…

5 years ago

At-Home Spa Day: Everything You Need Without the Costly Expense

Life can be hectic and hard, especially during a pandemic. With all of the uncertainties of the world and responsibilities…

5 years ago

Our Hearts Are Saying “No More Meat”

The heart is our most vital organ, yet heart disease is the leading cause of death in the United States.…

5 years ago

9 Tips to Prevent UTIs

A urinary tract infection (UTI), which is an infection that affects the urethra and the bladder, can be extremely painful…

5 years ago

Things To Consider Before Taking Fat Burning Supplements

Fat burning supplements are dietary supplement preparations, available in tablet, pill, or capsule form, which help burn fat. However, not…

5 years ago

How to Declutter the Brain So You Don’t Go Insane

The brain is the epicenter for all things, it’s the foundation where everything begins and ends; Thankfully the brain doesn’t…

5 years ago

5 Healthy Alternatives to Some of Your Favorite Foods

Most people see healthy and automatically gag, but today will be different. Healthy food can be equally delicious as it…

5 years ago

How to Find the Best Acupuncturist in Brooklyn?

Although acupuncture may not be everyone’s cup of tea, I’m sure we’ve all been curious to try it at some…

5 years ago