Back pains are common symptoms of pregnancy. If you are struggling hard to deal with it, here are some effective…
Detoxing has transformed from requirement to fad in recent years by promoting health retreats, spas, and detox teas. For extreme…
Stress is a common element of our day-to-day life; however, the concept of stress is not something you should associate…
It is interesting to note that lung cancer was relatively rare in the 20th century. This makes us wonder why…
World Prematurity Day was November 17th. This day means a lot to me because my twin brother and I were…
2020 has not been the easiest year for anyone, and so we all deserve to indulge in a little self-care.…
Hangovers are often our body's way of reminding us about what overindulgence can lead to. It is a combined effect…
Think you’re not losing enough weight despite eating well and exercising often? Well, like it or not, perhaps these are…
Before the athleisure industry caught on to the benefits of seamless clothing, many people owned seamless underwear. Seamless underwear was…
Practicing mindfulness at work can improve the productivity and concentration.