Fitness + Wellness

Modern Urban Survival Techniques for Women

If you're a true NYC woman, you probably already know dozens of ways to deal with all those unique New…

4 years ago

Some Facts About Patriots Coach Steve Belichick

Steve Belichick who is known as Stephen Belichick is an American Football coach. He is currently coaching the New England Patriots of…

4 years ago

Health Benefits Of A Vegetarian Diet For The Entire Family

Having a healthy family is always a number one priority for every parent. Although many components sum up good health,…

4 years ago

Don’t Dispose Of Your Bed-Bug-Infested Furniture! Here’s How to Deal With it

If bed bugs infesting your home is your biggest fear, you are not alone. If you think your furniture has…

4 years ago

4 Best Workout Gloves & Gripz for Weightlifting in 2021- Benefits & Purposes?

Strength training and lifting heavyweight come with a lot of perks for your health. But one thing that most people…

4 years ago

Using Rose Petals In Cooking – How to Try Something New In Your Kitchen?

As unbelievable as it may sound, using rose petals in cooking dates back to centuries ago. Be it for their…

4 years ago

We Have Officially Ended Daylight Savings. Now What?

In the Spring, we are gifted with more sunlight, warm weather, and a feeling of vitality; making this a season…

4 years ago

Entering Autumn: The Inspiration & The Aftermath.

At the beginning of October, New York Gal (NYG) created a three-part wellness series: Entering Autumn; where we spoke to…

4 years ago

NYG Meets: The Founder of Saddie Baddies, Priscilla O. Agyeman ” I’m eternally grateful to be a vessel in this community…”

Last week we concluded our three part [wellness] series titled Entering Autumn. Through this series, we've spoken to some of…

4 years ago

Entering Autumn: Meet Podcaster, Author & Mental Wellness Advocate, Patience Tamarra.

With today's interview, we [officially] commemorate a successful transition into Autumn; as well as conclude this series, Entering Autumn. For…

4 years ago