Fitness + Wellness

4 Best Workout Gloves & Gripz for Weightlifting in 2021- Benefits & Purposes?

Strength training and lifting heavyweight come with a lot of perks for your health. But one thing that most people…

4 years ago

Using Rose Petals In Cooking – How to Try Something New In Your Kitchen?

As unbelievable as it may sound, using rose petals in cooking dates back to centuries ago. Be it for their…

4 years ago

We Have Officially Ended Daylight Savings. Now What?

In the Spring, we are gifted with more sunlight, warm weather, and a feeling of vitality; making this a season…

4 years ago

Entering Autumn: The Inspiration & The Aftermath.

At the beginning of October, New York Gal (NYG) created a three-part wellness series: Entering Autumn; where we spoke to…

4 years ago

NYG Meets: The Founder of Saddie Baddies, Priscilla O. Agyeman ” I’m eternally grateful to be a vessel in this community…”

Last week we concluded our three part [wellness] series titled Entering Autumn. Through this series, we've spoken to some of…

4 years ago

Entering Autumn: Meet Podcaster, Author & Mental Wellness Advocate, Patience Tamarra.

With today's interview, we [officially] commemorate a successful transition into Autumn; as well as conclude this series, Entering Autumn. For…

4 years ago

6 Best Numbing Cream Products You Can Buy in 2021

Waxing is a painful procedure, and so is micro-needling and tattoo inking. Who doesn't want to get rid of the…

4 years ago

Best ASMR Videos that You Have to Add to Your Playlist

Have you ever heard about ASMR? Well, short for Autonomous Sensory Meridien Response (ASMR), it is often referred to as…

4 years ago

Entering Autumn: Meet Mineral Specialist & Spiritual Wellness Advisor Libramoonstone

When the new decade started, it's safe to say that nobody expected the year that would unfold. Obviously, with every…

4 years ago