Fitness + Wellness

<strong>Ted Lasso: The Heartwarming Comedy That’s Changing the Conversation Around Mental Health</strong>

Ted Lasso, the popular comedy series on Apple TV+, has garnered critical acclaim and a loyal fan following for its…

3 years ago

Worried about a missed period? These might be the reasons

Going through a period might be even worse than passing through the seven rings in Dante's Inferno for some women.…

3 years ago

5 Tips for Self-Improvement: How to Be Happy, Successful, and Motivated

Life is a continuous learning process and as such, it is important that people strive for self-improvement if they want…

3 years ago

Effective ways to recover from a hangover

When you wake up with a hangover, do you find it difficult to go back to normal? Don't worry; we've…

3 years ago

Glasses vs Contact Lenses: Which are best for you?

Soon after getting a prescription for glasses, the age-old dilemma takes the floor: glasses or contacts? Eyesight problems, big or…

3 years ago

Experience a heavenly shower experience with these products

A refreshing shower to de-stress and unwind

3 years ago

<strong>Get Started with Pilates: A Beginner’s Guide to At-Home Practice</strong>

Try Pilates at home for increased strength and flexibility!

3 years ago

The Benefits of Mindfulness Practices for Academic Success and Overall Well-Being

The life of a modern student is demanding and stressful. You have to juggle between study, work, and other activities…

3 years ago

Has the body positivity movement missed the mark for self-love?

The body positivity movement is a social and cultural movement that seeks to promote self-acceptance and body diversity, and challenge…

3 years ago

<strong>Pros and Сons of Hysterectomy for PCOS</strong>

Many women around the world suffer from PCOS (Polycystic Ovary Syndrome), and most of them are undiagnosed. PCOS can lead…

3 years ago